Swimming Levels Description of Cogua Aquatics Levels

  • LEVEL 1

  • level 2

  • level 3

  • level 4

  • level 5

  • level 6

Our Level 1 purpose is strictly for water survival. In this level we train the muscles and work on muscle memory to make it first nature on how to survive in a water situation. In case your swimmer falls in the water at any given time we teach the skills needed to roll to their back and float until someone comes to their aid.